Special edition for the arrival of the Tour de Romandie Féminin in La Tzoumaz

Do descents make you anxious? Are you exhausted by a series of mountain passes? The “Mountain” workshop, led by Cycling Heidi, a certified Swiss Cycling guide, is the solution to riding in the mountains with confidence and pleasure.

On the program:
– Practical exercises on alpine roads.
– Personalized advice over a drink.
– Content adapted to participants’ needs.

Join us for a half-day of learning in the Vaud Alps and perfect :
– Effort management on climbs
– Your turning and braking techniques on descents
– Your position to avoid pain
– Your nutrition strategy to say goodbye to “energy crashes”

• Workshop for people in good physical condition (approx. 1000m ascent).
• Workshop for beginners who have completed the basic workshop, or for experienced cyclists wishing to become more comfortable.
• Open to all, with special attention to women.
• Gravel bikes welcome, but focus on road techniques.

Registration to come