Certified Swiss
Cycling Guide
For all levels
Personalized and simplified coaching
Conviviale
and relaxed
Workshops
Perfect your cycling technique with Cycling Heidi’s tailor-made workshops and skill clinics. Master descents, turns, pedaling techniques and much more.
Private coaching
Personalized coaching to reach your goals. Cycling Heidi supports you step by step to progress at your own pace.
Cycling tours
Go on an adventure with Cycling Heidi. Tailor-made itineraries and personalized attention for an unforgettable experience.
Workshops
Learn to ride with confidence
Would you like to improve your technique, gain confidence and have more fun while riding? Then my technical workshops are for you! Whether you’re a beginner or an experienced cyclist, you’ll learn to master the basics:
Learn how to safely maneuver your bike, take corners, brake effectively and negotiate obstacles.
Optimize your position for greater comfort and efficiency.
Improve your endurance, strength and speed with targeted exercises.
Private coaching
Become your own best cyclist!
When we think about improving ourselves on the bike, we often focus solely on training our muscles and eating well, forgetting that cycling is as much a tactical sport as it is a physical one.
My coaching is aimed at helping you forget your bad habits, develop good basic skills and accelerate your progress towards becoming a master cyclist. I won’t make you stronger, but I will make you smarter!
All levels and age of cyclists.
- 360° overview of your specific needs, desires, ambitions and constraints
- Evaluation of your bike and equipment to determine your specific needs and/or modifications required
- Define a routine and specific technical training exercises to be practiced
- Identify mental blocks that slow down the learning process
- Working directly with you to identify and correct bad habits
Cycling tours
Set off on an adventure and explore the world at your own pace!
Need a guide to explore the most beautiful roads in and around Switzerland? Or would you simply like help planning your next self-guided adventure?
Tailor-made bike tours are adapted to your level and your desires. On the program: carefully selected itineraries, personalized advice on how to progress up and downhill, and of course, gourmet food stops in charming locations.
Together, we define the itinerary, the type of terrain (road or gravel), the type of accommodation (camping, hotels, etc.), and even the possibility of traveling with children for an unforgettable family adventure.
All Switzerland and neighboring countries.
Whether alone, or with friends or family, everyone is welcome!
- The hidden gems of the Alpes Vaudoises: Discover Cycling Heidi’s beautiful home
- Across Switzerland: varied landscapes and challenges
- Discovering Ticino: Italian charm in Switzerland
- Exploring Graubünden: A land of endless scenery
- The mysterious Jura: Wild landscapes and unspoilt nature
- Bike rentals (including electric road bikes for even more fun!)
- Possibility of staying in a comfortable apartment in Villars-Gryon (sleeps 8).
F.A.Q.
Frequently asked questions
Of course. While some of my classes are exclusively for women, many public events are open to all participants. And of course, private workshops and classes are open to all.
In my 15 years of guiding, I’ve helped many men become better cyclists, so don’t be shy 😉
Yes. A private lesson is probably the best option in your case so that we can spend 100% of our time together working on your personal goals.
Yes, I can help cyclists of all levels, even beginners!
Yes. Although my techniques are primarily designed to help adults overcome the preconceptions that block their progress on the bike, I can also work with children to help them acquire reflexes and good d habits that will accompany them throughout their lives.
If you’re a beginner, I can help you learn the basic techniques. However, I’m not a gravel bike specialist and if you’re an intermediate rider, I can refer you to another coach.
Yes, that’s where I’ve helped my clients the most in my 15 years as a guide. My aim is not to make you fast; my aim is to take away the fear and give you the confidence to improve your downhill experience.
The workshops are designed to help cyclists develop their skills on a road or gravel bike. The workshops are not designed to develop skills on a mountain bike or city bike. E-road and e-gravel bikes can be used switched off, but some skills may be easier/difficult to develop because of the extra weight of the bike.
Yes, I can work with you to develop individual, group or family tours.
I sometimes offer organized bike trips. Please check the agenda for upcoming events.
English and French only. Mein Deutsch ist wirklich nicht gut.
No. We often put too much emphasis on physical training, forgetting that cycling also requires skill. And good technique means using less energy and minimizing fatigue. Skill courses are designed to teach the basics of stability, control and energy conservation methods. Cyclists of all levels can participate.
My specialty is training technique and overcoming the mental barriers that prevent you from riding to your full potential. I’m not a sports coach. If you’re looking to improve your physical performance, I can recommend other trainers.
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