Live to move, move to live
In this first article in a series dedicated to the mind and body’s battle against daily stress,[…]
In search of “type 2” fun
In this second article in a series dedicated to the mind and body’s battle against daily stress,[…]
So, what is pain?
In this article in a series devoted to the mind and body’s battle against daily stress, Lillie[…]
How not to do the Cyclotour du Léman
Cyclotour du Léman: a beginner’s nightmare or the adventure of a lifetime? Lillie went through hell when[…]
The gadget I never wanted but can no longer live without
Last year I received a Garmin Varia RTL 515 rear radar/bike light as a gift. And until[…]
No time to train for your big summer challenge? Don’t worry, be happy
Ok, you’ve gone and done it. You’ve signed yourself up for some big scary goal to get[…]
Prochains évenements
Atelier technique Fast & Female à Granges
Atelier technique à Bex ouvert à tous
Social ride et atelier technique ouvert aux participantes du Cyclotour
Guide certifiée Swiss Cycling, Lillie Rumpf vous accompagne pour des aventures à vélo sur mesure, des ateliers techniques, des coaching privés et des tours à vélo.
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